Empowered Life

Each section has both the opportunity to have a free 50-minute phone consultation to help determine both your desire to work with me as your health coach, as well as which of the services best fits your needs. When you select your program, you will be transferred to the electronic health record, HIPAA compliant environment, where you will schedule your appointment. No personal information is stored on this website.

Holistic Coaching: This is the core offer to anyone, for any purpose that you want to work on to become your better or best self, one step at a time, whether it be mentally, physically or spiritually.

Grieving Supportive Care: While this is done with a coaching lens, the focus is specific for those who are grieving a loss. It can be the loss of someone or something. It can be an ongoing and gradual loss, such as with an illness. It can also be the loss of part(s) of yourself; mentally, physically or emotionally. You are the definer of your own grief.

Trauma Informed Care: Again, done through a coaching lens, but specifically helping provide work through current, past, and/or developmental trauma keeping you stuck.

Child & Adolescent Psychiatric Consult: This service deviates somewhat from the coaching perspective, but not entirely. The focus is on empowering the caregiver and/or youth to advocate for self when being treated by a psychiatric prescriber. Having done this work for 15 years, providing insights will be part of the offering for this service.

You may also purchase individual coaching hours at the coaching rate. The packages offer discounts from this rate.