“She was so supportive, easy to speak to, open-minded, nonjudgmental, a breath of fresh air. She was very knowledgeable with a calm demeanor, felt like I had known her for a lifetime.” 

​

“I felt seen and heard, that spoke volumes.”  “After every session I was ready to conquer my goals and felt lighter, like a weight had been lifted regarding things that were on my mind at the beginning of the session.”

“She was a great motivator.” Trish is a great motivator and knowledgeable in multiple areas. I highly recommend her.”

“She has helped me realize that I can relax and find that inner peace anytime for any duration.”

“Working with Trish is unlike anything I have ever done. She is exceptionally intuitive and able to pick out emotions that I am feeling without ever having verbalized them.”

“I enjoyed her absolute nonjudgmental approach. I appreciated her depth of commitment, and her shear talent at putting me at ease.”

“What I loved the most about our visits is the level of trust I have in you. I can express my true feelings without hiding information. I never felt judged or inferior. I have never had that in any of my therapy sessions, from several different people.”

“How I know that these visits are working is because there have been a few days that a thought entered my mind and instead of getting lost in the thought or spiraling, I was able to shrug off the thought. Neither of those times did my executive function effect (impact) my job or anything major. I was able to calm myself down when I noticed that my anxiety would start to ramp up. I was able to analyze what was making me nervous, and (came to) an understanding that lack of sleep really does increase my worries.”

“ She is easy to talk to, a great listener and helpful in developing goals that are doable. She was very attentive to what I was saying and very supportive of my efforts.”

“More than anything, she kept the momentum going with her kind curious presence. She never pushed me, she just reminded me how powerful it was to choose to release what no longer served me, and to recognize that new chapters can feel both certain and exciting.” 

​

“It felt like she really saw me in just a few sessions. I felt understood, validated and supported in a way we don’t always get in everyday life.”

​

“I carry her voice with me anytime I hesitate or feel that old pull to hold on out of fear.”

​

“I would recommend Trish to anyone who needs that extra support, that reminder that they’re not alone and that they really can make the changes they’ve been dreaming about.”

"Our coaching sessions have been that sacred space. Your presence is both calming and empowering, and you held space for me with such intuitive grace. What I appreciated most about our coaching relationship was your ability to meet me exactly where I was—without judgment—while still gently guiding me into deeper awareness and personal growth."

​

"Through our work together, I’ve experienced a shift in both my mindset and my heart. I’ve let go of limiting beliefs, reconnected with my inner wisdom, and begun making decisions from a place of alignment instead of fear. The biggest benefits have been greater self-trust, clarity, and the ability to set boundaries that honor my wellbeing. I’ve even noticed how my physical health feels more balanced and resilient as a result of the emotional healing I’ve done in our sessions."

​

"I would wholeheartedly recommend your coaching to anyone who feels overwhelmed, disconnected, or ready to deepen their healing journey. Especially nurses, caregivers, and heart-centered professionals who give so much to others and are ready to finally pour into themselves."

"Working with Trish was: Great! Enjoyed the one on one support. It was uplifting and positive. I learned that I can make the changes and don’t have to give up if I have setbacks. I would recommend Trish to stressed peers and colleagues who are wanting to make a change and don’t know how."

 "I liked the setting of goals and accountability the sessions afforded. You were easy to talk to, knowledgeable and helpful in talking through possibilities and identifying goals. Together, I was able to identify some fears that had become obstacles in my recovery and determined steps to address those fears. I would recommend anyone recovering from an illness or surgery would definitely benefit from working with Trish. Also anyone who wants to improve or make changes would benefit from the insight, guidance and accountability that this coaching provides. "

"Trish helped me work through my feelings towards my self-esteem and emotional well-being. With her help, I was able to realize that this “rut” I was in was nothing to be insecure and ashamed of. But this was a natural part of life that I could work through with the help of others, which would eventually boost my ability to trust myself to work through it independently."

​

"I was able to open up with her more easily than I may have with another clinician. She is such a great listener and used that strength to help me detangle my thoughts while she used her expertise and experience to suggest strategies for me to try. Trish was able to give me easy-to-implement strategies that helped me work through my tangled web of thoughts without taking up too much time, which was one of my concerns with the strategies I had used before.  I was able to sit in the discomfort with her while she helped me wade through it toward my goal. I would recommend Trish to my family and friends. I have already recommended her to someone."

“When working with Trish, I felt comfortable, free to be open with her. I sensed that Trish understood what I was going through and could help me cope with it. Life is not perfect, we’re not perfect, but we can be enough and have a positive impact. Trish gave me confidence in myself and the strength to move forward. Because of her help I was able to face tasks that I had been putting off, avoiding, setting aside.”

“I would highly recommend Trish’s coaching to help you clarify a path forward and work through any new roadblocks that may come into your life.”