Trauma Informed Coaching
Trauma is something that everyone has experienced, some time in their life. Whether it is through loss, neglect or abuse. When we are born into chaos or have a lack of loving nurturing care, this can impact us throughout our lives, including physically, mentally and spiritually.
I have spent the past 15 years working primarily in the not-for-profit arena with young people and their families who have had ongoing interpersonal trauma, as well as having experienced intergenerational trauma effects. Trauma impacts not only our mental development, but our bodies hold onto memories without us even being aware.
My personal and professional experiences have taught me that individuals walk around with trauma stored not just in their memories but in their bodies. Having someone who is trauma informed to help you through some of the more apparent struggles that you are experiencing is key to fully healing. I would be happy to help you rid yourself of these old and new wounds.
Trauma Informed Care - Initial Consult - Free | |
Trauma Informed Care - 60 minute sessions - Pkg. #1 | |
Trauma Informed Care - 90 minute sessions - Pkg. #2 | |
Trauma Informed Care - 60 minute sessions plus messaging - Pkg. #3 | |
Trauma Informed Care - 90 minute sessions plus messaging - Pkg. #4 |
About Our Services:
We offer the opportunity to have a free 50-minute phone consultation to help determine both your desire to work with me as your health coach, as well as which of the services best fits your needs. When you select your program, you will be transferred to the electronic health record, HIPAA compliant environment, where you will schedule your appointment. No personal information is stored on this website.
Trauma Informed Care: Again, done through a coaching lens, but specifically helping provide work through current, past, and/or developmental trauma keeping you stuck.
You may also purchase individual coaching hours at the coaching rate. The packages offer discounts from this rate.
You are not your diagnosis.
You are not your trauma.
You are not
your fear.
You are capable of transformation,
and I am here to help you remember how!
Transform Your Mind, Body, & Spirit
DEEP LISTENING
Safe, compassionate space
where you are fully
supported.
INTUITIVE GIVING
Identification of the thoughts
and feelings that are driving
you to where you are stuck.
REFLECTIVE GUIDANCE
Reflecting your own wisdom
back to you as I walk beside
you as you reclaim your life.